Heart Healthy Month – Partner Yoga
with Kristi Gione
Saturday, February 15th
12:00PM – 1:00PM | In Studio 3
Strengthen your bond and your body with Partner Yoga! This fun and interactive class brings two or more people together to explore yoga poses that enhance balance, flexibility, and trust. Bring a partner or come solo and join another group of partners. Experience yoga in a whole new way and discover the joy of moving and breathing in harmony!
Members can sign up through the app
Non-Members: $20
Additional Details
Contact Name - Ann Palmadesso
Contact Email - apalmadesso@clubfit.com
Contact Phone - (914) 250-2733
Organizer
Kristi became curious about the untapped strength within her body as she prepared for the birth of her daughter. She discovered that yoga afforded her a way to appreciate the journey toward the goal of a healthy baby. As a mother and story-teller Kristi offers classes that challenge beginner yogis and seasoned practitioners alike. She embraces a student-centered philosophy which puts the goals, needs, and development of her students ahead of any prescriptive method of instruction. She is committed to sharing the full experience of a complete practice rather than limiting her teaching to just the physical poses. Her high-energy classes will take you on a journey of self-discovery using music and movement to stimulate the outer body and connect students to a deeper inner awareness.
