Dance Jam with Liz Mallon
Friday, January 24th
6pm | Studio 1
$20 for Members | $25 for Non-Members
Move and groove with add-on dance combinations, song-to-song choreography and a lot of style! Think dance, sweat, and a ton of fun!
Must register prior to Jan. 22nd
Additional Details
Contact Name - Ann Palmadesso
Contact Email - apalmadesso@clubfit.com
Contact Phone - (914) 250-2733
Organizer
Education/Experience:
Liz is a Fitness Instructor and Trainer, Dancer, Choreographer, Alvin Ailey Scholarship Recipient, and former Hip-Hop Presenter with over 30 years of experience in the dance and fitness fields. She is ACE Gold Certified and has a Master’s Degree in Physical Therapy.
Training/Certifications
NCCPT/ISSA Personal Trainer
Stott Pilates Mat/ Reformer
Stott Barre
Zumba
Kettlebells I
Kinesis
Master in Physical Therapy/ NY Medical College
Specialties:
Dance
Working with post-rehab population
Stott Pilates Mat /Reformer/ Barre
Kinesis
